The keto diet is everywhere right now, but should pregnant women be in ketosis? Or is that just a bad idea—for mom and baby? Here’s what to know. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? That’s a lot of meat and cheese
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Other, more advanced, versions of keto are primarily used by bodybuilders and elite Although ketogenic diets are safe for most healthy people, you may
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