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The takeaway: losing weight using ketones can be both safe and beneficial. Question #5: Are Ketones Safe to Supplement With If You’ve Got Keto Flu? If you’re familiar with the keto flu, you know it’s your body’s response to shifting away from carbs as fuel. It takes a while for your body to adjust to burning ketones.
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Apr 21, 2020 Keto might be seen as a crash diet where you can take a pill or a Ketone supplements are generally a safe option to experiment with and
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Vitamins. Should people take supplements while on the ketogenic diet? Should You Try It? Feb 8, 2019 Touted by celebrities as a quick way to lose substantial weight, the ketogenic diet might seem counterintuitive to good heart health. After all, it's
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